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Easy Aerobic Exercises You Can Perform at Home

The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a rhythmic, systematic manner, elevates your heart rate and creates a demand for oxygen for a sustained period( at least 20 minutes), is called an aerobic activity. The benefits of aerobics …

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7 Best Whiskey Cocktails Recipes

Drinking whiskey straight up isn’t your thing? You’ve come to the right place. Scroll down for our 7 best whiskey cocktails recipes. Thanks to the popularity of TV shows like Mad Men, classic whiskey cocktails have made a comeback. So if you’re not a whiskey aficionado, don’t run in the …

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